Category Archives: Reflections

Baseball’s Decline

Posted on 09/13/2017 by

Last night, the Cleveland Indians won their twentieth straight game, tying the 2000 Oakland A’s, an American League record. Win one more, and they’ll have tied the 1935 Chicago Cubs. Still, they have a ways to go for the all … Continue reading →

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Is Mindfulness Warmed-over Buddhism?

Posted on 02/13/2017 by

Mindfulness meditation seems everywhere these days. Even the corporate world embraces it, e. g., Google, Facebook, EBay and Twitter. And in medical circles, it’s all the rage, particularly in psychiatry where it increasingly rivals pharmaceutical intervention as a primary therapy … Continue reading →

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She showed us the way: Reflections on Mary Tyler Moore

Posted on 01/29/2017 by

LOS ANGELES, CA – JANUARY 08: Actress Mary Tyler Moore attends NBC’s taping of ‘Betty White’s 90th Birthday: (Photo by Angela Weiss/Getty Images) A few days ago we lost Mary Tyler Moore, not only an icon from the entertainment world, but … Continue reading →

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Book fan, Barack Obama

Posted on 01/25/2017 by

There are worse crimes than burning books. One of them is not reading them (Joseph Brodsky) Regardless of your political views, our former president, Barack Obama, was a phenomenal book fan. How he found time for his passion baffles me, given … Continue reading →

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Happiness: What it is and How to Find It

Posted on 01/15/2017 by

I came across this still proverbial Tibetan saying in my pre-meditation reading the other day that I wanted to share with you: “Seeking happiness outside is like waiting for sunshine in a cave facing north.” In short, our happiness must … Continue reading →

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Tibet’s Tragedy: A Culture Teetering into Oblivion

Posted on 01/03/2017 by

The horror began with the Chinese invasion of Tibet in 1949. In the decades since, Chinese oppression has continued relentlessly, with several hundred thousand Tibetans having been executed, tortured or imprisoned. Commenting after her recent release, one survivor informs us … Continue reading →

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Weighing-in: Reflections on 2016

Posted on 12/31/2016 by

When I was in my twenties, I used to keep a running account of what were good and bad years for me. Call it an exercise in ego, or whatever, I still like to weigh each year at its end. … Continue reading →

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Teach me to measure all my days

Posted on 12/11/2016 by

Another year, now one of many for me, is about to pass. Life flows incessantly forward. More than ever, I’m thankful for every moment in the present, wanting to indulge, pamper, and exhaust it for its sensory fullness, or like … Continue reading →

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Leap Frogging

Posted on 10/02/2016 by

I continue to read Shinzen Young (The Science of Enlightenment), and always with the thrill of discovery. No one, and I mean no one, has opened up the insides of mindfulness meditation more for me. You know you’re keeping good … Continue reading →

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Live Longer Now

Posted on 09/27/2016 by

It’s funny how your mind takes vast jumps, transcending time and space, hurling you into the past or thrusting you into the future. It’s happening to me now. I remember sitting in my sixth grade class in Florida, fascinated with … Continue reading →

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