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- Amy Lowell’s “A Fixed Idea”: An Exploration in Paradox
- Artificial Intelligence: Will It Take Your Job?
- Alzheimer Breakthrough? Bredeson’s The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline
- Does American Sign Language (ASL) Have a Future?
- Does the Qur’an Preach Violence?
- Elegy for Iris: A Review
- My hummingbird friends
- NFL Hypocrisy
- Love for All Seasons
- Baseball’s Decline
- The Left’s War on Free Speech
- Reflections on the 2017 Philip Larkin Exhibition at Hull
- Perhaps Someday We Will Learn How to Live
- America’s Unofficial Poet Laureate: Mary Oliver
- On First Looking Into Milford’s Savage Beauty: The Life of Edna St. Vincent Millay
- Sarah Teasdale: “There Will Come Soft Rains”
- Is Mindfulness Warmed-over Buddhism?
- She showed us the way: Reflections on Mary Tyler Moore
- Book fan, Barack Obama
- Happiness: What it is and How to Find It
- Tibet’s Tragedy: A Culture Teetering into Oblivion
- Weighing-in: Reflections on 2016
- Does the Electoral College Have a Future?
- Teach me to measure all my days
- Solace for the Hard Places: Jeffers, “Shine, Perishing Republic”
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- Introducing my hummingbird friends…
- Leap Frogging
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Category Archives: Psychology
Alzheimer Breakthrough? Bredeson’s The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline
Death has many doorways. Yet most of us go by way of heart disease, cancer, or respiratory disease; in fact, 50%. The good thing is that we can preempt these diseases, if not reverse them through lifestyle changes. Not so … Continue reading
Mindfulness meditation seems everywhere these days. Even the corporate world embraces it, e. g., Google, Facebook, EBay and Twitter. And in medical circles, it’s all the rage, particularly in psychiatry where it increasingly rivals pharmaceutical intervention as a primary therapy … Continue reading
I came across this still proverbial Tibetan saying in my pre-meditation reading the other day that I wanted to share with you: “Seeking happiness outside is like waiting for sunshine in a cave facing north.” In short, our happiness must … Continue reading
I continue to read Shinzen Young (The Science of Enlightenment), and always with the thrill of discovery. No one, and I mean no one, has opened up the insides of mindfulness meditation more for me. You know you’re keeping good … Continue reading
It’s funny how your mind takes vast jumps, transcending time and space, hurling you into the past or thrusting you into the future. It’s happening to me now. I remember sitting in my sixth grade class in Florida, fascinated with … Continue reading
We dream–it is good we are dreaming– It would hurt us–were we awake. Emily Dickinson Freud in his London office (1939) Do you dream a lot? I know I do. Incessantly. I dream more now that I’ve gotten older, abetted … Continue reading
Bob Marley’s hit song “Everythings Gonna Be Alright,” delivered with hypnotic reggae beat, buoys our spirits when we travel troubled waters: Don’t worry about a thing Cause every little thing gonna be all right. Don’t you just wish it could … Continue reading
Have you ever found yourself so angry, say in an argument, that you’ve yelled, or said mean things, or left the room, or slammed a door, only to feel ashamed later? Have you ever panicked, ready to pull your hair … Continue reading
I’m sitting here in our sunroom, looking out this afternoon on our backyard, smothered with frost. We had our first snow cover a week ago, which came early to Kentucky. I’m a warm weather lover, and while those around me … Continue reading