Lifestyle

Morning Routine Wins the Day

01/27/2020 — 0 Comments

Lifestyle, Psychology, Reflections

Is Mindfulness Warmed-over Buddhism?

02/13/2017 — 5 Comments

Psychology, Reflections

Happiness: What it is and How to Find It

01/15/2017 — 0 Comments

Books, Reflections

Teach me to measure all my days

12/11/2016 — 3 Comments

Books, Psychology, Reflections

Leap Frogging

10/02/2016 — 0 Comments

Books, Lifestyle, Psychology, Reflections, Technology

Live Longer Now

09/27/2016 — 0 Comments

Lifestyle

My first attempts at meditation

02/11/2016 — 3 Comments

Lifestyle, Politics, Reflections

Cultivating Stillness

01/05/2016 — 1 Comment

Health, Lifestyle, Psychology, Reflections

Mindfulness and the recovery of compassion, empathy and joy

03/26/2013 — 1 Comment