Tag Archives: Shinzen Young

Leap Frogging

I continue to read Shinzen Young (The Science of Enlightenment), and always with the thrill of discovery. No one, and I mean no one, has opened up the insides of mindfulness meditation more for me. You know you’re keeping good … Continue reading

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Live Longer Now

It’s funny how your mind takes vast jumps, transcending time and space, hurling you into the past or thrusting you into the future. It’s happening to me now. I remember sitting in my sixth grade class in Florida, fascinated with … Continue reading

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