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Recent Posts
- A weekend Romp with Georgia O’Keeffe
- Oliver Sacks’ Ambivalence on Living in the Digital Age
- My Book Draw-List for 2019
- An Upstart Poet I Like a Lot
- And a Child Shall Lead Them: Healing What Ails Us
- The Plight of Native Americans in a White America
- Why We Name Our Children as We do.
- Thoughts on a remarkable book I’ve just re-read
- Trophy Hunting Looms for Grizzly Bears
- Amy Lowell’s “A Fixed Idea”: An Exploration in Paradox
- Artificial Intelligence: Will It Take Your Job?
- Alzheimer Breakthrough? Bredeson’s The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline
- Does American Sign Language (ASL) Have a Future?
- Does the Qur’an Preach Violence?
- Elegy for Iris: A Review
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- NFL Hypocrisy
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- Reflections on the 2017 Philip Larkin Exhibition at Hull
- Perhaps Someday We Will Learn How to Live
- America’s Unofficial Poet Laureate: Mary Oliver
- On First Looking Into Milford’s Savage Beauty: The Life of Edna St. Vincent Millay
- Sarah Teasdale: “There Will Come Soft Rains”
- Is Mindfulness Warmed-over Buddhism?
- She showed us the way: Reflections on Mary Tyler Moore
- Book fan, Barack Obama
- Happiness: What it is and How to Find It
- Tibet’s Tragedy: A Culture Teetering into Oblivion
Tag Archives: Buddhism
Is Mindfulness Warmed-over Buddhism?
Mindfulness meditation seems everywhere these days. Even the corporate world embraces it, e. g., Google, Facebook, EBay and Twitter. And in medical circles, it’s all the rage, particularly in psychiatry where it increasingly rivals pharmaceutical intervention as a primary therapy … Continue reading
Happiness: What it is and How to Find It
I came across this still proverbial Tibetan saying in my pre-meditation reading the other day that I wanted to share with you: “Seeking happiness outside is like waiting for sunshine in a cave facing north.” In short, our happiness must … Continue reading
Posted in Psychology, Reflections
Tagged Buddhism, contentment, counseling, David Michie, happiness, Hellen Keller, meditation, mindfulness, peace, psychology
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Tibet’s Tragedy: A Culture Teetering into Oblivion
The horror began with the Chinese invasion of Tibet in 1949. In the decades since, Chinese oppression has continued relentlessly, with several hundred thousand Tibetans having been executed, tortured or imprisoned. Commenting after her recent release, one survivor informs us … Continue reading
Posted in Politics, Reflections
Tagged Amnesty International, Buddhism, Dalai Llama, Larung Gar, Lhasa, Stephen Batchelor, Tibet, Tibetan Buddhism
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My first attempts at meditation
Recently I completed a 28-day online course in Zen meditation from a Buddhist source, not that I’m thinking of becoming a Buddhist, but because I’m drawn to its spirituality, virtually absent in current secular approaches such as the wildly popular … Continue reading
Posted in Lifestyle
Tagged Anxiety, Buddhism, meditation, mindfulness, Mindfulness-based stress, peace, relaxation, restoration, Zen
3 Comments
Cultivating Stillness
I am full of early morning, tucked beneath my comforter, stretching my legs, my brain filling its daily bucket of anxieties sufficient for another day’s wrestlings. These several days I’ve laid siege to my citadel of habit, rising in winter’s … Continue reading
Peter Matthiessen: Homegoing
We lost a great writer, Peter Matthiessen, this past weekend. A co-founder of the renowned Paris Review and author of thirty-three books, both fiction and non-fiction, his supreme subject was Nature and, sadly, Man’s pervasive impact upon it: Species appear, … Continue reading
Posted in Books, Environment, People, Reflections
Tagged authors, books, Buddhism, environment, National Book Award, nature, Peter Matthiessen, Shadow Country, Snow Leopard
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Susan Sarandon Gets It: Authentic Living
“I can’t eat. I can’t sleep. I’ve been dreaming of my parents every day,” says Wang Zheng, a 31-year old engineer whose parents were aboard missing Malaysia Airlines Flight 370, now into its third week with still no positive yields … Continue reading
Posted in Lifestyle, Reflections
Tagged Buddha, Buddhism, film, Hollywood, Sarandon, Susan Sarandon, Tim Robbins
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