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Recent Posts
- Love for All Seasons
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- Reflections on the 2017 Philip Larkin Exhibition at Hull
- Perhaps Someday We Will Learn How to Live
- America’s Unofficial Poet Laureate: Mary Oliver
- On First Looking Into Milford’s Savage Beauty: The Life of Edna St. Vincent Millay
- Sarah Teasdale: “There Will Come Soft Rains”
- Is Mindfulness Warmed-over Buddhism?
- She showed us the way: Reflections on Mary Tyler Moore
- Book fan, Barack Obama
- Happiness: What it is and How to Find It
- Tibet’s Tragedy: A Culture Teetering into Oblivion
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- Does the Electoral College Have a Future?
- Teach me to measure all my days
- Solace for the Hard Places: Jeffers, “Shine, Perishing Republic”
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- On Reading Rebecca Mead’s My Life in Middlemarch
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- Before Surgery Reading: Herriot’s All Creatures Great and Small
- A favorite poem: William Carlos Williams’ “Spring and All”
- The war on cancer: New treatments lock-out most of us
- On finding a new booklist quarry
Tag Archives: happiness
Happiness: What it is and How to Find It
I came across this still proverbial Tibetan saying in my pre-meditation reading the other day that I wanted to share with you: “Seeking happiness outside is like waiting for sunshine in a cave facing north.” In short, our happiness must … Continue reading
Posted in Psychology, Reflections
Tagged Buddhism, contentment, counseling, David Michie, happiness, Hellen Keller, meditation, mindfulness, peace, psychology
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You Aren’t Who You Think You Are!
Have you ever found yourself so angry, say in an argument, that you’ve yelled, or said mean things, or left the room, or slammed a door, only to feel ashamed later? Have you ever panicked, ready to pull your hair … Continue reading
Posted in Books, Health, Psychology, Reflections
Tagged growth, happiness, psychology, Restorative Yoga, well-being
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