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Tag Archives: happiness
Happiness: What it is and How to Find It
I came across this still proverbial Tibetan saying in my pre-meditation reading the other day that I wanted to share with you: “Seeking happiness outside is like waiting for sunshine in a cave facing north.” In short, our happiness must … Continue reading
Posted in Psychology, Reflections
Tagged Buddhism, contentment, counseling, David Michie, happiness, Hellen Keller, meditation, mindfulness, peace, psychology
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You Aren’t Who You Think You Are!
Have you ever found yourself so angry, say in an argument, that you’ve yelled, or said mean things, or left the room, or slammed a door, only to feel ashamed later? Have you ever panicked, ready to pull your hair … Continue reading
Posted in Books, Health, Psychology, Reflections
Tagged growth, happiness, psychology, Restorative Yoga, well-being
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