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Recent Posts
- Morning Routine Wins the Day
- Review: Paul Collier, Exodus: How Migration is Changing Our World
- 2020 Draw-Bag Reading List
- Rupi Kaur: Pop Poetry Phenom
- Dawn Light: Dancing with Cranes and Other Ways to Start the Day: A Review
- Touching Matters
- A Brief Life Lived Well: Kevyn Alcoin’s Testament to Beauty
- William Carlos Williams’ “Willow Poem”: Defying Temporality
- Is Anybody Listening? Voter Apathy on Climate Change
- Setting an Example: Berkeley Outlaws Natural Gas
- Ithaca, NY: A Best City
- And a Child Shall Lead Them
- Coming to Our Senses
- Scrubbing George Washington from History: Who’s Next?
- A weekend Romp with Georgia O’Keeffe
- Oliver Sacks’ Ambivalence on Living in the Digital Age
- My Book Draw-List for 2019
- An Upstart Poet I Like a Lot
- And a Child Shall Lead Them: Healing What Ails Us
- The Plight of Native Americans in a White America
- Why We Name Our Children as We do.
- Thoughts on a remarkable book I’ve just re-read
- Trophy Hunting Looms for Grizzly Bears
- Amy Lowell’s “A Fixed Idea”: An Exploration in Paradox
- Artificial Intelligence: Will It Take Your Job?
- Alzheimer Breakthrough? Bredeson’s The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline
- Does American Sign Language (ASL) Have a Future?
- Does the Qur’an Preach Violence?
- Elegy for Iris: A Review
- My hummingbird friends
Tag Archives: diabetes
Why I Relish Going to the Gym
For many of us, throwing off the blankets and crawling out of bed on cold winter mornings to go to the gym seems pretty dumb. I felt that way too until my pre-diabetic diagnosis several years ago which meant that … Continue reading
Posted in Health, Lifestyle, Reflections
Tagged diabetes, exercise, fitness, gym, Health, pre-diabetes, workouts
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Pre-diabetic musings
I got a rude awakening last week. I had taken just maybe my most comprehensive blood test ever. Disturbingly, my A1C was 5.9, although my fasting glucose was 96. I’ve known for two years I’m pre-diabetic, but 5.9 is a … Continue reading
Posted in Health
Tagged diabetes, GI index, glucose, grains, Nutrition, pre-diabetic, starches, unrefined foods
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