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Recent Posts
- Morning Routine Wins the Day
- Review: Paul Collier, Exodus: How Migration is Changing Our World
- 2020 Draw-Bag Reading List
- Rupi Kaur: Pop Poetry Phenom
- Dawn Light: Dancing with Cranes and Other Ways to Start the Day: A Review
- Touching Matters
- A Brief Life Lived Well: Kevyn Alcoin’s Testament to Beauty
- William Carlos Williams’ “Willow Poem”: Defying Temporality
- Is Anybody Listening? Voter Apathy on Climate Change
- Setting an Example: Berkeley Outlaws Natural Gas
- Ithaca, NY: A Best City
- And a Child Shall Lead Them
- Coming to Our Senses
- Scrubbing George Washington from History: Who’s Next?
- A weekend Romp with Georgia O’Keeffe
- Oliver Sacks’ Ambivalence on Living in the Digital Age
- My Book Draw-List for 2019
- An Upstart Poet I Like a Lot
- And a Child Shall Lead Them: Healing What Ails Us
- The Plight of Native Americans in a White America
- Why We Name Our Children as We do.
- Thoughts on a remarkable book I’ve just re-read
- Trophy Hunting Looms for Grizzly Bears
- Amy Lowell’s “A Fixed Idea”: An Exploration in Paradox
- Artificial Intelligence: Will It Take Your Job?
- Alzheimer Breakthrough? Bredeson’s The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline
- Does American Sign Language (ASL) Have a Future?
- Does the Qur’an Preach Violence?
- Elegy for Iris: A Review
- My hummingbird friends
Tag Archives: Nutrition
Pre-diabetic musings
I got a rude awakening last week. I had taken just maybe my most comprehensive blood test ever. Disturbingly, my A1C was 5.9, although my fasting glucose was 96. I’ve known for two years I’m pre-diabetic, but 5.9 is a … Continue reading
Posted in Health
Tagged diabetes, GI index, glucose, grains, Nutrition, pre-diabetic, starches, unrefined foods
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Say it isn’t so: Fast foods in hospitals
A McDonald’s in a hospital cafeteria? Say it isn’t so! According to McDonald’s, it has 27 franchises In hospitals. One of them is in the world renowned Cleveland Clinic, in the top tier for treating heart disease and former home … Continue reading
Combating the new global killers
The UN’s World Health Organization (WHO) has just announced that heart and lung disease, cancer, and diabetes are responsible for 63% of deaths globally. That surpasses the former number one killer, infectious diseases. WHO attributes the high mortality to largely … Continue reading
