Touch is Fundamental to Our Well-Being

Touch is fundamental to our well being.

But then I have known those who shun being touched, viewing it as infringement. Not touched much when children, they reject it as adults.

I like what I see at airports—loved ones saying hello or goodbye, affection sealed by an embrace, often accompanied with a kiss.

Research says that massaged babies thrive, put on weight faster, do well in school, and are successful as adults at work.

We have five senses, all important, but touch tells us we are loved.

The handshake may be our greeting ritual, but proves perfunctory compared to being hugged or kissed.

Our latent memories of touch begin with those first days on our mother’s breast and later, as children, tucked into bed, granted safe slumber with a forehead kiss.

There are children, too many, who have no memory of such bliss and, like a shadow, it follows them down life’s corridors. They grow up angry, lonely, wary.

“Touch is far more essential than our other senses,” says psychologist Saul Schanberg.

I like essayist Diane Ackerman’s take on touch—“Among other things, touch teaches us the difference between I and other” (A History of the Senses).

I like when poetry transcends prose:

“I’ve heard the phenomenon is called skin starvation
and it’s the reason infants are laid naked
on their mother’s breast the moment after birth.
Because touch is how we greet one
another in almost every language and say:
you are here
and I am with you and we are not alone” (Joy Sullivan, Instructions for Traveling West).

Remembering Edmund White (1940-2025)

I’ve just come off reading Edmund White’s 2005 New Yorker essay, “The Women I Dated as I Tried to go Straight.”

Whatever your sexual orientation, reading Edmund White’s essay is worth your time—the unchecked wit; the metaphoric grace; the vivid, often astonishing anecdotes; the shimmering brilliance that makes experience palpable. Like essayists Orwell, Woolf, or Sontag, he has that rare ability to make you pause, reassess, change course.

Above all, there’s his candor.

This morning I was heartened to see The New York Review of Books commemorating him by featuring six of his essays, written for them over the years.

Just a few weeks ago, June 3, 2025, White slipped into eternity. He had long faced declining health: a heart attack, a stroke, and his decades-long reckoning with HIV. He was 85.

I read somewhere that Vladimir Nobokov, that other preeminent prose prodigy, admired White’s literary acumen, so much like his own. What writer wouldn’t relish Nabokov’s compliment, bestowed upon so few.

White was the high priest of gay literature, writing prolifically on its themes and torments, addressing with fearless clarity the culture’s imposed shackles of shame.

Across five decades, he authored thirty books—novels, memoirs, plays, hundreds of essays, many of them distilling the gay journey into a language of self-acceptance and grace.

A devoted Francophile, he spent nearly twenty years in France, where he would write his erudite The Flâneur and Genet: A Biography.  

In A Boy’s Own Story, a blend of fiction and autobiography, White chronicles the interior landscape of a young gay man confronting the burden of identity.

His 2005 autobiography, My Lives, unflinchingly narrates his first 65 years.

With the essay “The Women I Dated as I Tried to Go Straight,” White reflects on his early sense of same-sex desire, repressed under the weight of cultural condemnation: “In the past, when homosexuality was still considered shameful, I was slow to confess my desires to anyone.”

To atone for those hidden desires, “the fire in the crotch,” White dated women—many drawn to his intellect, good looks, and sensitivity. Empathy pervades his essay as he recalls these women, acknowledging the structural inequities they faced, confronted with a patriarchal hegemony: “I came to think of men as monsters with absolute power, the darlings of the Western world, and of women as their unfortunate victims.…This was what distinguished me from the straight men I knew, who, it seemed, were united in their ability to treat women badly and then laugh it off.”

White’s sympathy undoubtedly owes its genesis to the gay community’s own troubled quest for validation.

I found his retrospective vignettes of women moving, bringing alive each woman’s individuality in vivid, lyrical prose replete with introspective finesse:

Sally was celebrated for her big breasts and her face, which was that of the Apollo Belvedere—bow-shaped lips, a long, straight nose, a wide, domed brow, an ensemble that was classical and noble and oddly mature. She looked like a woman, a grownup woman, not a raddled adolescent. She said little, but she smiled dreamily with veiled eyes. Her smile had a way of lingering two beats too long, after the conversation had moved on to a different mood. Was she lost in her own thoughts and not paying attention? Had someone told her that she was at her best when she smiled? She never guffawed or squealed or made violent movements, though catty classmates told me that when boys weren’t around she was a real sow, rolling on the floor, drinking beer, and giggling with the other girls at obscene speculations about penises they had known or divined through Speedos.

He thinks that had he not been gay, he might have fulfilled their myriad longings: “Unhappy women! How many of them I’ve known. Sniffling or drinking with big reproachful eyes, silent or complaining, violent or depressed—a whole tribe of unhappy women have always surrounded me.”

For most of my life I’ve been a shoulder to cry on, and all of that time I’ve wished I could do more to ease the pain of the women in my life. If I were straight, I could have married one of them. I would have known how to comfort her. I would have worked hard to provide her with the security and even the luxury she required. I would never have run off with another woman. I would have been as sensitive to her needs as a sister, as protective as a father. And I would always have told her where I was going and exactly when I’d be coming home. This was what distinguished me from the straight men I knew, who, it seemed, were united in their ability to treat women badly and then laugh it off.

White remembers falling in love with fellow schoolmate Marilyn Monroe, a recollection tender and adolescent, full of longing and projection:

In the middle of my sophomore year, I was sent to boarding school, at the Cranbrook School for boys, in Bloomfield Hills, Michigan, where I fell in love with Marilyn Monroe. I knew that she was the most beautiful woman in the world, and yet she was in pain, in need. She was unhappy. I believed that I could help her. My fantasies weren’t specific as to what I would actually say to her or do for her. I never got beyond her little smiles of love and recognition, which burned with a brighter and brighter glow.

My favorite daydream was that she’d come with me to my senior prom. All the other guys would be astonished: the toad, Eddie White, was really a prince. I pictured her on my arm, her sequinned gown glittering, her voluptuous body undulating as we entered the dining hall, which had been transformed by crêpe paper into a ballroom. It was like a mermaid’s visitation. The thin boys with their brush cuts and spotty faces, their dinner jackets and burgundy cummerbunds with matching bow ties, would gape at us. No way, man, the biggest dweeb of them all with . . . Marilyn!

Fortunately, not all the women in his life were unhappy. Some lived fulfilled lives outside a dependency on men, easing his guilt:

What I loved about Anne and Marilyn {another Marilyn}, even Alice, Sally, and Gretchen—was that they weren’t unhappy. Marilyn wanted nothing from me but my friendship, and she has it still.

Because she and the others I’ve written about here were the first women I knew who weren’t unhappy, who never once made me feel guilty, they showed me the way to friendship with women. 

White’s essay emerges a paean to women across the years who were there for him in the hard places, lending solace and fostering courage.

I will miss Edmund White keenly, a voice in the wilderness.

—rj

 

Teach me….

oakTeach me to love all things, big and small; clean and dirty: the burr oak massive with age; the silent worm that threads the earth; my fellow beings, rich or poor, sung or unsung.

Teach me to be patient, learning first to forgive my own infidelities, that I may love others more.

Teach me the wisdom of the past, of hope invested in the future–but best, the gift of this new day.

Teach me to persevere up the mountain, to resist the stitch in my side that urges quitting and with it, forfeiture of the runner’s prize.

Teach me never to love anything so much that I cannot accept its loss; the inevitability of change and ending and, someday too, my own.

Teach me the right of others to discover themselves and walk a road different from my own; to listen that I may hear and not judge.

Teach me what true freedom means: to choose without the weights of culture or tradition; the courage to revoke what inhibits happiness; the right to self-knowledge and to live in accord with it; a resolve to accept the bottom line cost in living free

Teach me to discern between having and being; to know the folly of the former, the ecstasy of the latter.

Teach me courage in a world with dark valleys; boldness to speak for those who grieve, the excluded poor, oppressed minorities, women and children, and the animals too.

Teach me to love our wounded earth, to nourish it wherever I am as though it were my own garden.

–by rj

 

 

 

 

 

 

 

A lingering malice that kills

To be happy in life comes down to feeling good about yourself. It isn’t about money, popularity, power, or other commonly assumed indicators of success. In fact, these may actually be forms of over compensation, masking our sense of unworthiness or inferiority.

Unfortunately, most of us think we have to earn our self respect by proving ourselves worthy in ways others will approve. Consequently, we allow others to become monitors of ourselves and miss living authentic lives. We are what we think about ourselves.

Where does it all begin, this failing to accept ourselves? Clearly, much of it comes from our childhood experiences, or the voices of the past, as these lay the foundation for self-esteem and the confidence it fosters–our ability to view others as friends, not rivals; colleagues, not conspirators; ourselves as lovable, attractive, and admired; not difficult to like, be around, or embarrassing.

Surprisingly, these voices often find their sources in the “friendly fire” of parents, teachers, siblings, and even playmates, who label us as unworthy through physical abuse, verbal assault, neglect, abandonment, and the social apartheid of cliques.

As a consequence, it’s been estimated that nearly 50% of us suffer from anxiety in its myriad forms–worry, panic, dread, phobias and defensive rituals. Unsure of ourselves, we relive our childhood trauma whenever we encounter people or circumstances echoing the voices of our past, or what we’ve assumed to be true about ourselves. The past colors our perceptions, often resulting in a paranoia that we aren’t liked, are being talked about, even plotted against.

Ironically, our negative attitude may turn our suspicions into reality, driving away the very people whose friendship can reassure us that we have worth. We can’t chance our being rejected yet again.

I’m struck with how many of those who get caught up in violence, frequently mass shootings, are unable to handle perceived rejection and, accordingly, act out. The recent killings of six young people in Santa Barbara by Elliot Rodger, age 22, can be added to a lengthy list. The focus of his anger shows the pattern–he aimed to get even with the women who had rejected him and the men they chose instead.

I’m aware that it can be argued that a good deal of such violent outbursts stems from mental illness. What normal person could possibly do such things? The fact is, they do, and what constitutes mental illness is often shrouded in legal ambiguity with court appointed experts often unable to agree. The vast majority of those with mental illness do not commit such acts anyway, and every day people we often live or work with often do.

Unfortunately, a good many of us are passive-aggressive, hiding our inner turbulence, only to have it spring like a panther into the open, suddenly, surprisingly, and vehemently. “But he seemed so quiet, always said hello, and sometimes offered help.”

By the way, you can find a good deal of what I call “angst poetry” online. Take this poem, for example. Appropriately, it’s titled “Rejection.”

 What are we so afraid of?
Afraid of wanting, but not being wanted
Afraid of feeling, but not being felt
Afraid of asking and being denied

 We all need love–and some of us, because of our childhood ghosts, require it even more.

–rj

 

 

 

 

 

 

 

 

 

 

 

 

Women are better lovers

byronThere is this passage in the poet Byron’s Don Juan that has always impressed me as one of the keenest observations concerning women to be found in literature:  “Man’s love is of his life a thing apart,/’Tis woman’s whole existence” (Canto I, 194).

In my thinking, most men lack women’s capacity to love fully.  I write this knowing the tendency of stereotype to overlook exceptions, which are often many.  Still, I think my observation holds.  And thus I count women superior to us men, for surely love is the noblest of human emotions.

Women think with their hearts, though not at risk of their intelligence, for they know how to discern; witness any shopping outing and you’ll catch my drift.  They’re no less so when it comes to sorting out men.

Women frequently assume risk, or gamble on love, unlike many men who prefer the safety of the status quo over commitment.  While marriage in the West continues its decline, given opportunity, most women prefer it; less so, men.  As the late Toronto Star columnist Merle Shain reminds us, “Men opt for security in lieu of feeling and call their decision maturity” (Some Men are more Perfect than Others, p. 6).

 Sometimes women lose heavily, having bet all, and thus they grieve; yet they excel even in their loss, since we’re defined more by what we attempt than what we lose.  The ancient Greeks had it right: assertion validates identity.  Far better to enter into your feelings and chance possibility than to awake one day to numbing emptiness, the sorrow of not having loved and wishing you had.

They say women adore intelligence in their males, and they do; but what really seizes their hearts are the courageous kind, who accepting their vulnerability, refuse to let fear foreclose on happiness.  With brave men such as these, love offers its amplest bloom.

–rj

Love as a many splendored thing

Recently one of America’s favorite singers, Rihanna, reconciled with her on and off again boyfriend, Chris Brown.  You’ll remember he had beaten her up several months earlier.

In a similar vein, about a year ago I got to know a girl in her early twenties who complained of her uneasy, abusive relationship with her boyfriend. While she didn’t tell us of any violence, she made it clear she was undergoing daily verbal abuse.  All of us, puzzled by the dynamics, wondered why she didn’t bang the door shut on the guy.

When it comes to this kind of thing,  I can be pretty sensitive.  My mother, after all,  endured an abusive relationship with my father across the years that sometimes included violence.

The poet Sylvia Plath, shortly before her suicide,  wrote famously of the masochism underlying such manacled couples as “a love of the rack and the screw.”  As a professor who taught this poem for many years, I take it she had in mind the role of culture in nurturing feminine subservience in a patriarchal world, the “for better or worse” syndrome of  the traditional marriage vow.   Women, however, were the only ones taking it seriously, as may still be the case.

But I think Plath’s conclusion errs in its reductionism.  In those days, few women had access to employment and thus independence.  And then there is evolution’s maternal instinct that still kicks-in, the children to be protected at all costs.

Today’s scene, however, is vastly different and still changing as women have secured options earlier women perhaps never thought about, since they were precluded possibilities.  And yet a good many women, and some men, still cling to demeaning liaisons.

The truth is that many relationships should never have had their genesis.   We live in a culture that dilutes love by conceiving it falsely, with our movies, harlequin novels, and music playing out the theme of lovers “as the luckiest people in the world.”

Romantic love, or ”being in love,” has a fixity about it, a must have it now and abundantly; a possessiveness centered in emotional absolutes.  Root bound, it cannot grow and lacks a future.   At best, it turns habit.

“Loving,”  on the other hand, is like a fine vintage that gets better with the years.  Here lies the advantage of postponing life choices until the grapes are ready.  I was raised in a world that told me that first love was true love.  This may be so for some, but I think not for many.

Unfortunately, a good many relationships pose a latent psychological component, or dread, that the late psychiatrist Reuven Bar-Levan nailed down persuasively when he wrote that “what holds people in destructive  and humiliating ’love’ relationships, and what makes them plead and even beg to be ’loved,’ is extreme fear of abandonment.  The force of this fear is so great that people degrade and humiliate themselves to avoid it”  (Thinking in the Shadow of Feelings, p. 145).

This dread, overwhelming and prevalent, primarily traces back to our parents and whether they succeeded in making ourselves feel lovable.  When missing, it pursues us, like a shadow, all of our life and through mistrust we prove quite capable of driving genuine love away in wanting rather than giving, demanding and not allowing.

Again, authentic love lacks stasis or rigidity.  As such, it maturates and transcends love’s vicissitudes because, with time, it grows in wisdom, acknowledging flux in all relationships, and allows even for exits, since loving abounds in the context of freedom, or ability to sometimes let go.  Genuine love has its ending ultimately in our mortality if from nothing else; but whatever its source, its loss results in sadness, not fear or anger.  Free from fear,  love thrives.

Removed from anxiety, love is, indeed, “a many splendored thing.”